Items filtered by date: July 2022

Toenail fungus is a stubborn and often hard to treat infection of the toenails. Laser treatment is a possible remedy that has helped many people to cure toenail fungus. It is a safe treatment, and may have to be repeated several times for serious infections. It is administered through pulses of energy that produce heat, which penetrates to the nail bed. The tissue becomes decomposed, and this destroys the fungus and surrounding nail. This is generally effective in preventing new fungal growth. There is often a high improvement rate after several weeks, and a culture is taken to prove the infection is gone. After the affected foot is cleaned with a sterile solution, the laser is pointed at the nails to be treated. There are some people who experience side effects, including bleeding and mild pain. If you are afflicted with toenail fungus, please consult with a podiatrist who can determine if laser treatment is right for you.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with one of our podiatrists from The Foot Institute. Our doctors will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact one of our 3 locations located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 19 July 2022 00:00

Surgery for Ingrown Toenails

Ingrown toenails are unattractive and potentially uncomfortable foot ailments that primarily affect the big toenail. They occur when the side of the nail essentially grows into the skin of the toe. As a result, the affected area can swell, turn red, and become inflamed. There are many cases of ingrown toenails that, if caught early enough, can be treated and taken care of at home. Other cases can be addressed by a podiatrist with antibiotics or a splint and will not require surgery. However, if a case is severe enough and the ingrown toenail has become infected, then a surgery might be necessary to remedy the situation. There are a number of surgical procedures a doctor may perform. First, a doctor may perform a wedge resection (also known as a partial nail avulsion), in which a portion of the toenail causing the problem is removed. A doctor may also perform a toenail removal (or a complete nail plate avulsion) where the entire affected nail is removed. The intention behind this procedure is that the new nail will grow back correctly in 18 months. Of course, each patient’s potential to benefit from surgery for an ingrown toenail is highly individualized. As a standard rule of thumb, you can always consult with your podiatrist to determine the best treatment plan for your ingrown toenail. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of The Foot Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our 3 locations located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 July 2022 00:00

How Do Stress Fractures Occur?

A stress fracture is a hairline fracture in the foot. It develops gradually and results from overuse. It is common among people who participate in jumping and running activities, and it can cause pain and discomfort. A stress fracture occurs when the muscles are not able to handle the impact of running and this can cause the bone to absorb pressure and break. Runners may experience this condition from increasing their mileage and speed too quickly. Time is often taken off from the chosen activity so proper healing can take place. Additionally, it is important to warm up and cool down before beginning any exercise routine and this may help prevent stress fractures. Mild relief can be found when the affected foot is frequently elevated and many people wear a protective boot or cast. If you have endured a stress fracture, it is strongly advised that you consult with a podiatrist who can treat this condition and possibly fit you with custom-made orthotics which may accelerate the healing process.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from The Foot Institute. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our 3 locations located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle

Tennis is a sport that engages your whole body and requires flexibility, strength, and endurance. As a full-body physical activity, tennis can increase a person’s risk of injuring their legs, arms, wrists, back, knees, feet, and ankles. Common tennis injuries in the feet and ankles include tennis toe and ankle sprains. Tennis toe is a simple injury that causes a toenail to hemorrhage when a toe is repeatedly forced up against the shoe’s toe box during the sport’s quick starts and stops. Tennis toe can be avoided by choosing footwear with ample room in the toe box and keeping the toenails properly trimmed. Ankle sprains occur when the ligaments that bind and support the ankle become stretched beyond their normal limits. Again, proper footwear may help to prevent some ankle sprains, specifically, sneakers with extra support in the back of the shoe help to maintain their shape. A podiatrist can treat any foot or ankle injuries that may occur while also offering additional advice on proper footwear and how best to protect yourself from future problems.


 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of The Foot Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our 3 locations located in El Paso, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Saturday, 02 July 2022 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

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